On what basis, you ask? Google, of course!

Get a grip. Ledecky completely obliterated her world record times at these Olympics in the 400 and 800m freestyle. Had she raced in the men’s 400m, her world record time would have been almost 7 seconds behind the 8th place finisher. And while there wasn’t a men’s 800m this year for comparison, Ledecky is the world…

I saw her on the janet. tour in the summer of ‘94 at Summerfest in Milwaukee. Great concert. Fuck him.

I’m guessing the lettuce, pineapple and beans were being used for some sort of global warming-themed performance art.

I haven’t texted him either, but I think the ball is in his court because he cancelled without offering to reschedule.

Over 1800 people died in Katrina, fuckstick.

The girl is only a sophmore or probably going into her junior year of college. Her LinkedIn account shows she was “Editor in Chief” of some magazine/blog as a sophmore in high school. It’s her third unpaid summer in NYC but she goes to school in Austin.

I’m pretty sure there aren’t any bears in the St. Louis area.

I really, really, really, really, really, really like this remix of “I Really Like You”. On my workout playlist.

..

Exactly. And this story doesn’t lend any credence to Lochte’s tale b/c we all know those limey fucks are nothing but a bunch of goddamn, dirty fucking liars.

Why did the chicken wear blue pants?

“I don’t want your TV show.......”

Call my mom late night, you say?

Something that has really helped me is figuring out where I “fail” with every lift. I typically do 4 sets of each lift, 6-8 reps. Once I started working out to failure on the 3rd or 4th set (only getting 5 reps on that 3rd or 4th set), I noticed a huge improvement.

I’m no professional here, so take this with a grain of salt............Personally, I’ve lost about 75 pounds over the past two years. At the beginning, it was a lot of cardio and diet. But when I started incorporating weight training about 14 months ago, that’s when I noticed the most dramatic improvement in muscle…

100% agree about static stretching. I’m a bit of an “old” now and have had a dramatic increase in hamstring/quad/groin issues the past 3-4 years playing softball and tennis. Now that I use a dynamic stretching routine to warm-up and static stretching to cool down, the one pull I’ve had this year was relatively minor.…

#MakeAmericaSquatAgain

It does but you’ll notice the full-body is only 3 days (M-W-F) b/c it works 3-4 “specific muscle groups” in one or two exercises vs the split routine which is 5 days (Mon-Fri) but uses 3-5 exercises to work one or two muscle groups.

Why another Pirates, you ask? However bad it was (I’ve only seen the first), it still grossed over $1bil worldwide. Even as someone’s star fades here, tentpoles still do very well overseas.