Which part?

To help you to push your knees out and not have them cave in on you, consider using a resistance band over your knees to give you tactile feedback about where you should be pushing your legs out. And use a bit less weight (just 80-90% of the weight you’d normally use for that set) until you can do it confidently and…

For those having trouble following the distinctions, here’s an explanation in comic form

That was ages ago. Even China is back to buying British beef.

All the years of yoga are finally netting me a real reward? Hu.

If you have halfway decent shoulder mobility it’s no trouble to apply sunscreen on your own back.

I already love a Mexican streetcorn based summer salad and was prepared to give this a try only to find that the recipe uses so many shortcuts with ingredients not available to me (canned corn with jalapeños, canned creamed corn, jiffy in a box) that I am simply not willing to go hunt down recipes to make it all from…

To paraphrase The Economist: raising tariffs for trade is like drinking for sobriety.

If you don’t want to at least try a bit to fit in, accept the consequences. I’m the foreigner, so it’s on me to take the first step(s).

Usually, they’re more likely to want to know that you are actually integrated into local society and give a tiny crap about what is happening in your community. Including knowing what the locally produced cheeses are called. Knowing a bit of geography. Or about local customs.

Not sure about the US, but around here Aldi stores carry a small but decent selection of tofu and quorn products.

Really? No.

Speaking from experience, you can air condition tents. It’s inefficient as all get out, energy wise, but doable. Question is how many heat strokes does it take to start implementing ACs in tents?

... and he copied Angela Merkel’s signature hand pattern.

Anyone who needs ideas on how to ramp up the difficulty level, here are some:

A little hop is all right as long as you fully extend through your hip and get your body fully upright. Just bringing your hands behind your head while having a bent back and doing an awkward hop is not helpful.

If he eats stuff like lightly fried liver he’ll get most of the vitamins he needs. Eating (almost) raw liver and raw fish/meat in general is how the inuit get most of their vitamins in a traditional diet. And their carbs.

Operation Lebensborn but even more weirdly executed?

While speed was already around in the 1920s, at least in Europe it only hit the masses during the 30s when Temmler brought Pervitin on the market, including a version called Hausfrauenschokolade (literally house wife chocolate) which was marketed as the sweet making you thin. If I remember correctly, it was not until…

They’re for over here in Europe, sorry. No help for the US.