Dill Harper Harris says hello! Dill was found in a crawl space and looked exactly like you little one.
Dill Harper Harris says hello! Dill was found in a crawl space and looked exactly like you little one.
I actually said out loud, "I cannot accept Dewey I-Have-Four-Kidneys Crowe as a criminal mastermind."
Yep. Poor Andrea.
I always have buttermilk on hand, because I'm a baking hillbilly. Buttermilk-marinated fried chicken is amazing, and proper southern cornbread isn't the same without it.
Yes.
Fellow Crohn's patient here. On my zillionth course of IV iron right now because my body cannot absorb it through food or pills. I've been on Remicade— a mouse-derived biologic— for over 10 years now and it sort of works, most of the time, except when it doesn't. I've been hospitalized nearly every year for everything…
I'm lazy, so I drink a lot of protein shakes. Powder+liquid and a shaker bottle. Real meals are usually baked protein (fish, chicken, rarely beef) and steamed or roasted green & red veg. Right now, no grains, no cheese, lean dairy only. Juice is all calories, no fiber, little benefit.
40 hits thin folk even harder. You start losing that subcutaneous fat that fills out your face. And for some reason, vision problems get worse, so you squint more and get wrinkles.
Still, like a screen door in a hurricane, that man.
Hey, I TEACH yoga and wear walmart yoga pants. Because that's what I can afford on a yoga teacher's pay. Although, right now I'm wearing Yogafit brand pants that I got for $6 at Ollie's Discount. They're usually $50. Otherwise, JC Penney's has decent compression and yoga pants for normal prices.
Old books and tweed and explaining complicated concepts in simple terms is sexy? Yes, yes it is.
Since you're actually taking GRIT, how hardcore is it? The Plyo looks frightening.
We're getting GRIT in December, and putting yoga right after— I think that's an excellent scheduling choice. I'm working on a yoga therapy certification which includes Thai massage. Our club is overwhelmingly female and the Les Mills stuff is starting to bring the husbands in. But to see a roomful of women lifting…
When I get dudebros dropping into my class with attitude they get the 108 plank flow, complete with pick-up jump-backs. They realize that yoga can consist of many, many push-ups.
I teach yoga and BodyCombat, and take BodyPump, and our master trainer stressed the importance of complementary disciplines. Les Mills stuff almost requires yoga after to balance out your body. Which is why my Saturday yoga class is full of other instructors. Also, yoga? Builds amazing arm strength. I've never met a…
YES! THIS! So I don't come home to find you languishing on the couch like a consumption-stricken Lord Failsatlife, gasping weakly, "Please make me a peanut butter and banana sandwich, honey."
Being and maintaining a certain level of fitness does help you with any condition, pregnancy included, but you have to maintain some activity level during pregnancy to keep the benefits— cardio gains are lost in 3 weeks off, strength and flexibility gains 3-6 month off. Some women are simply unable to do what they…
Yep, that tweet gives me all the happy.
Playing with a kitten is like sticking your hand into a furry, spinning ball of rage and needles. I like to stick my whole face in there.
Me too— yoga and kickboxing instructor. Wide hips, serious ba-donk from squats and kicks, and a triangle gap at the top.
Dead-on. He's way too old for you, only shows up late at night, but that honeyed burn is so worth it.