Thank you so much! That was so kind of you! I don’t want sugar to be my downfall.

I’ve never done a group class. I bet that is fun and I’m sure that the encouragement of the group is so helpful!

I just downloaded it. People are always talking about it and I’m sure that I will just blow my mind with all of the hidden calories and sugar that I’m ingesting. Thank you!

I’m a chocolate lover but I can’t stand chocolate protein. It’s so funky. I have a vanilla powder that is palatable but I’m so damn tired of it that I just chug it as quickly as possible.

I do love chocolate milk! I never thought about that.

Oh, Gosh! I’m sorry about that. My sister has IBS and it’s really uncomfortable for her. I’m never gonna give up chocolate. Who am I kidding? But I have to adjust my treatment of it. I’m so healthy otherwise and it feels like such a waste to do all of that work and then sabotage it.

Thank you so, so much! I could care less about the numbers on the scale. I expect to get heavier if I want the results that you have. I just met a really nice woman who happens to be a trainer at a nye party so maybe it’s fate?!

You’re right! Lol. Protein has to be more of a focus for me. Yuck!

Thank you! I really gotta up the protein.

That actually makes great sense. I would like to take a break from it so that my body can adjust to not constantly craving it. I have eaten it since I was very small. My dad felt guilty for working late so he’d come home with a handful of candy bars a couple of times a week and tell me to “hide them from your mama.”…

That sounds awful. All of those workouts alone are fun but together??? You’re amazing for having done that. I used to work out hard like that after my Dad passed to destress and it worked but as I healed emotionally I became so miserable working out like that. And 1200 calories a day is just brutal. I was so hungry.

All I saw was “entire sugar detox” and I almost started crying. You’re probably right. I’m not gonna lie to myself and say that I am gonna do that any time soon but I could DEFINITELY stand to cut out a lot of the sugar I consume. And I know that it would make a big difference. I’m going to do it.

I actually had a series of tests run in the beginning of December to check for any thyroid issues as my prolactin levels are really high. I just had an MRI and luckily I have not tumor on my pituitary gland. I know that I eat too much chocolate. That’s the only sweet that I like. I’m smart and have strong willpower so…

Can someone who has successfully transformed their body give me some tips? I have worked out regularly for about fourteen years. I’m 32. I am 132 pounds and I have pretty much been this weight the whole time. I have a healthy diet but I just eat too much sugar most of the time. I am a true chocaholic. I’m not worried…

I used to work in a boutique that sold these and other ridiculously expensive candles and it always blew my mind that people would actually burn these. If you are gonna spend that much money on a candle you better sit it on a coffee cup or candle warmer and let it melt to fill your room with fragrance. I’m not burning…

I don’t know why but this comment just makes me happy. That’s beautiful.

That looks awesome!

It ain’t pretty but it’s so good. I’m not much of a turkey eater but my Mom made a platter of wings to go along with the bird. I made the cranberry sauce and she did the rest.

MUFFins!!! I love it!