I go grocery shopping every 4 days. Plan out what I am going to have for those 4 days, buy it and eat it. I waste very little food and I only started doing that because I realized how much money I was trashing by only shopping every week or two.

Just go back to the conference system 1 to 8 with re-seeding, with one change.

I started loosing my hair when I was 21 (32 now). Walked into what had been my childhood barber, told him to take it down to the wood, shook his hand and said “Thanks for all the great haircuts over the years, I will never see you again”.