No. It may be for other people, but it’s not for me.

inhaling practice could be helpful. a former roommate suggested that every time you take a hit, gasp and say, ‘my mother is coming!’ this is to heighten the authenticity of the gasp, which is one good way to make sure it’s reaching your lungs. (for this reason it’s a good idea to have some water on hand - helps soothe…

Yet the only person who seems to be holding top brass accountable is Rep. Karen Bass (D-Calif.), who left Attorney General Jeff Sessions befuddled and Deputy Attorney General Rod Rosenstein speechless.

Btw the BLM movement does show a catch-22 with black rights: blacks demand equal rights and justice, whites demand we demonstrate peacefully, any demonstration by blacks is deemed violent, whites call blacks un-American.

I concur. Truer words have never been spoken. We are some beautiful creatures!

“perceptions of unjust treatment of African-Americans and the perceived unchallenged illegitimate actions of law enforcement.”

Confession; I haven’t listened to 4:44, mostly because Magna Carta Holy Grail disappointed me so much that I don’t want to think of Jay-Z as a washed, out of touch rapper without much to say. At least not as much as I already did.

Black women are the MOST beautiful people in the world. Inside and out. And the intelligence. My God.

Glad I’m not the only one (didn’t think I would be, sadly). I was like “dude needs to come here and learn, and also how did he get that far”