why is shazam still needed when i can just use google now to tell me information about the song?

Here’s my modified Hal Higdon plan for a marathon. It is completely necessary to do interval training for a marathon (anything above beginner that is). I am sort of tweaking as I go and how my body feels. Before training officially started back in June I was already running 120-150 miles a month.

vote for gary johnson #teamgov

what’s wrong with my capital one venture?

what’s wrong with my capital one venture?

Actually the best and juiciest burgers are the ones that are cooked in their own grease and fat on a flat top. Why do you think people are instructed to never ever press down on a burger?

i LOVE this site and have been using it since april 2007 (some missing years in there when i took a break) HUGE fan of the summary page and the ability to customize the widgets. I think there is a way to upload data from apps and fancy watches, but I am more old school and like the manual approach because of like you…

shot of calendar!

so a paper version of runningahead.com? tree killer!

who said you need the $300 GPS watch? I map my runs out before I go on runningahead.com. I use a $40 iron man timex for my interval runs

most likely a better bread man extension

you can claim bryant and harper as your own

huge penalities for the blackhawks if hossa retires. he signed his deal before the most recent CBA

this is how it should be done. i’m an every 300-400 mile guy myself. also better to play it safe with fresh shoes for injury prevention

Beth, apparently you have never properly shopped for running shoes. Did you phsyically go into a store and have a Gait analysis done? Did you run on the sidewalk in front of the store to see how they feel?

people actually don’t boil brats in beer before putting them on the grill? never heard of that before...
I just throw some brats in a pot with beer, few splashes worcestershire sauce, little bit of butter, garlic, and whatever else you want that tickles your fancy

hi to spite cardinals fans even more, you should make a post about every time the cubs win

Sigh, I wish there were more show rooms. Wonder why they don’t have one in Chicago

Sigh, I wish there were more show rooms. Wonder why they don’t have one in Chicago

forget about technology and just get out there and RUN! if you’re concerned about your distance (as most are and should be) simply head over to runningahead.com and map your course before hand. Once you have some standard routes, you won’t even have to worry about measuring.

i guess no one has ever made summer beer/pink panty droppers/strip and go naked/whatever other name

People actually save salmon?