
Forget Curves. Abandon your Pilates class. The next big thing in lady-centric exercise is the "Vixen Workout." The…
Forget Curves. Abandon your Pilates class. The next big thing in lady-centric exercise is the "Vixen Workout." The…
Perhaps you noticed wild-eyed, Spandex-clad society types roaming the streets of New York City this weekend, hungry…
Android/iOS: TactioHealth creates a report of your health risks and statistics, based on details you add manually or…
It turns out you can (at least) two sodas a day — provided you walk around 12,000 steps to counteract your Diet Coke…
Look out behind you—the zombie apocalypse is upon us! In today's popular media you can encounter zombies at every…
We've seen time and time again how walking can boost creativity and mood. The above quote, from Ferris Jabr at the…
No matter how often you exercise, we all have that weird experience where a routine will feel great one day and…
Some people like the gym, but there are plenty of people who don't. If you'd rather avoid the gym membership and…
iOS (Android coming soon): Fittr is a mobile app that helps you get and stay motivated to get in shape and find…
Going to the gym is no picnic, but you can make it more fun by taking a fitness class. Yoga, Zumba, Tai Chi, and…
Forget the Shake Weight, forget Sauna Suits and forget Tony Little's Gazelle, because there's a new piece of fitness…
iOS: Gamifying workouts is nothing new, but Superhero Workout, a new game from the developers of Zombies, Run!,…
When traveling for work or on vacation, it's easy to avoid exercise. Many of us get too busy or just slack off. …
When we get stressed, we tense our muscles. Our neck, shoulders and back all feel tight. One way to release that…
iOS/Android: We like Sworkit because it makes exercising a little easier by giving you randomized workouts for any…
Kegels can be a necessary part of one's routine (for everyone, but I don't do them because I always forget — stop…
New research shows that when people feel out of control, they look for security in hardcore, gut-busting exercise.…
Most runners I know who are not also liars acknowledge that running sucks much (okay, most) of the time. Usually, I…
You "practice yoga", but you don't "practice workouts." Personal trainer Jessi Kneeland thinks that simple change…
Walking into a gym for the first time can be an embarrassing experience. You might be self-conscious that you're…