Pull-ups are hard, but together, we can make them a little more possible. Welcome to the Lifehacker Fitness…
We asked about your fitness goals for the coming year, and it looks like 2018 is going to be full of awesomeness as…
January is the perfect playground for any habit you’d like to try to establish or take to the next level. One…
It turns out a bunch of you did get Fitbits last year—or even longer ago—and have managed to keep using them ever…
January is a great time to get a fresh start on your fitness. Even if you don’t buy into the conceit of resolutions,…
We all want to be fit, but sometimes you just need an extra boost to make it to the gym, to decide on a workout, or…
We’ve discussed what to expect at your first Crossfit WOD and how to get up the nerve to try a yoga class for the…
Maybe you need something to warm you up now that there’s a chill in the air. Maybe you’ve heard that hot yoga is…
macOS: Sometimes when I’ve been sitting at my desk for a few hours, I think about how sitting is killing us and how…
Crossfit’s intense workouts are a polarizing subject of discussion. It seems the first rule of Crossfit club is that…
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Exercise routines don’t have to be thrilling; ask anyone who slogs through a 6am workout every day. But even if…
I tried my first barre class recently, thanks to the magic of Classpass, which makes it easy to drop in to a new…
Diet usually matters more for weight loss than exercise, but it turns out that Biggest Loser contestants who managed…
If your mornings and evenings are hectic (mine sure are), lunch break workouts are a convenient way to get in some…
We’re currently putting together a shorts roundup titled, “All Shorts Should Have Built-in Liners”, so that should…
When I ran my first obstacle course race, I envisioned crossing the finish line triumphantly, a big smile on my…
Today is World Burpee Day, and even though we’re pretty sure this is just a marketing stunt, we’re curious: what’s…
If you’ve ever found yourself compulsively refreshing Twitter for the latest god-awful news development—or caught in…
Workout equipment is expensive, but evens out pretty quickly if you compare it to a monthly gym membership. And, if…