>In a particularly misleading Self article, Gwyenth Paltrow allegedly dishes on her "secrets" to a fitness. This in…
If your winter was anything like mine, then you spent it lazing about indoors while eating everything in sight. And…
If you don't use the gym as much as you should, there might be another reason besides time-constraints or laziness:…
A rather unsurprising study has found that new moms' health can suffer because they don't have time to work out or…
Way back in the day we looked at a webapp called MapMyRun that would let you create maps of your—you guessed…
"Her arms are toned and sinewy, her stomach harder than concrete and it is impossible to spot anything that looks as…
Let's say you knew that on December 15, 2020, you were going to die in Springfield, Illinois. What would you do?…
While people tend to argue about the specifics, a healthy diet and regular exercise generally encompass most plans…
Friend of Lifehacker Owen Thomas lost 83 pounds in the last 315 days. That's no small task, but he remained…
While we're always using our brains, we're not necessarily doing much to keep them in good shape. Here are the top…
We've already shown you how to calculate activity-specific calorie burn with Wolfram Alpha, but if you're trying to…
RunKeeper, one of our favorite fitness-tracking apps for iPhone and Android, saw such uptake with their one-month…
If you're not a runner, training for a Marathon might seem like an extremely daunting task. With a few creative…
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Jack LaLanne wasn't just a fitness guru. Mere fitness gurus don't tow 70 rowboats—while handcuffed—at age 70. Jack…
Click to view There are lots of "weird old tips" for getting healthy around the web. Slate writer Sarah Wildman has…
The exercise pioneer was one of the first advocates of women's fitness and, in particular, women's weightlifting.…
It's hard to stay motivated to exercise regularly, and many of us use the promise of better looks and long-term…
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New A&E show Heavy, which premiered last night, is not a competition game show like The Biggest Loser or Dance…
If you need competition of sorts in order to get motivated, then you'll love the new TAG feature in the Nike+ GPS…
Back in the day, when a girl wanted to tone up, she hit the machines — but instead of ergonomic, low-impact…