Most earbuds use a silicone tip that works okay, but doesn't always give you the best seal—which means outside noise…
The new issue of Star magazine has a one-page story titled "Jessica Simpson: Pushing Her Body Too Far!" No, really.
By now, you already know that prolonged sitting is bad for your body. But what exactly goes on when you sit for…
Exercise is tough, and we all have various ways of distracting ourselves from the agony of it all. The Oatmeal's…
Science is finally here to validate the feelings of anyone who's ever deeply regretted running for the bus in an…
Have you ever looked up the definition of vigorous exercise? If you haven’t you might be surprised, turns out many…
Say hello to Jason Fitzgerald, our expert running coach and marathon runner who's been helping people stay injury…

Hot off the heels of the previous fun run, the folks over in Taiwan have held another hero run. This time, they run…

The warm weather months offer a unique opportunity to get some special things done, whether it's spending some time…
According to the federal government, we all need to get about 150 minutes of moderate or 75 minutes of vigorous…
You might think push-ups are relatively straightforward. You would be wrong. There are at least a hundred different…
Feeling the summer heat yet? With wedding season and Father's Day coming up, June is a great month for deals. Here…
Working out at a gym or a fitness center is good for you, but you share that space with other people. Even if you've…
We've talked about the many benefits of journaling, but author Chris Crowley says there are three specific things…
If you like working out, but feel like the normal gym is just too Bob Fosse-level flashy, then, boy, do I have the…

iOS: CARROT Fit is one of the goofier ways to coerce yourself into getting into shape, and today's it gets an update…
With summer just around the corner, it might be time to revisit your long-forgotten New Year's goals of getting fit.…
It's a struggle to get out there every day and get your blood pumping, but a new study proposes that thinking about…