Whether you’re hopping on the new year’s bandwagon or just want the benefits that running provides, you probably…
Our quest to explain every weird thing at the gym has now landed on Fat Gripz, the heavy rubber handles, often blue,…
Front squats are a great exercise to work into your routine, but some of us have a hard time getting comfortable…
Here’s why SoulCycle should be canceled. Follow Jezebel’s Cancel Tournament to see what ultimately gets canceled
In many video games, the body of your avatar does not change with time or experience. In Dragon Age: Inquisition or T…
If you’re used to a class, doing yoga on your own can be daunting—which poses should you choose? Or if you’re…
I once went to a spin class so difficult I threw up in a trashcan outside the studio immediately after stretching,…
I hope you like holding a barbell in the crooks of your elbows, because that’s what we’re doing for our last weird…
So far in our weird lifts challenge, I’ve asked you to do a one-handed deadlift and a one-handed dumbbell snatch.…
I’m glad that more than zero of you joined me for the one hand deadlift last week. Weird but cool, right? We’ve got…
If you don’t have time to exercise, welcome to the club. (I do exercise a lot, but some days I get overwhelmed by…
We’ve done a lot of different exercises in the Lifehacker Fitness Challenge, from barbell lifts to endurance sports…
Mary Cain is not the first or the last person to be told she has to be thinner to be a better athlete, but her powerf…
I’m a reluctant morning exerciser. I hate waking up at 6, but my day goes better when I get my workout in early.…
Humankind has always set about the daunting task of pushing past its boundaries, whether physical or otherwise. Now…
We made it through October, which means the month of cardio intervals is over and we now get to lie on the floor,…
On this week’s Kotaku Splitscreen, staff editor Natalie Degraffinried comes on to discuss the best and worst exercise games with me and Kirk, from Ring Fit Adventure (fun!) to Wii Fit (ehh) to Dance Dance Revolution (classic). Get the MP3 here.
You can do cardio intervals just about anywhere, as we’re discovering during this month’s fitness challenge: your…