Me getting back into my workout routine after the holidays #thestruggle

It was my first 10K and did it under an hour. I was pretty damn impressed with that time. And I didn't throw up!

And don't drink the night before a race with other friends also racing....like I did for my first 10k during senior year of college in April of 2013.

They need to calm their tits. It's just a sport.

Did...did he just say wet dream?

When I started college in '10 I decided to drink water with all my meals except for breakfast. That alone made me lose quite a few pounds. I've never been extremely overweight, but I wasn't the most fit person either. I dropped from around 195 to 184 just by drinking water with most of my meals. Then I decided to hit…

Sad story all around.

I read the title and automatically saw "winter tires" in there instead of "winter driving"

I drove through Amarillo this past weekend and it was horrible. The interstate was closed for a while, semis and cars flipped all over the place. I saw the semi in front of me not able to stop and he just slid into the snow on the side of the road.

I can only imagine what that guy was like getting stuck.

This is my dilemma. I live in the DC area and sometimes I feel like I should be using winter tires, but most of the time the temps fluctuate so wildly that I just end up sticking with all-seasons year after year. At some point it also comes down to the ability of the drivers.

I switched to glass about a year ago, and that was the best decision I could have made.

I switched to glass about a year ago, and that was the best decision I could have made.

I spent my morning commute yesterday in DC pretty much looking at my mirror just waiting for a car to slam into me. Thankfully it didn't happen.

I gave up and went back home. It's not so much that the roads are bad, it's the drivers that are bad.

:(

This...this is amazing.

and it includes the drink

Thanks Obama!