Awesome! Keep at it but be very mindful of form. I had to take a week off this week because I rounded my back deadlifting 185 lbs (new PR!). Just about healed and so ready to start up again on Monday.

Stonglifts 5X5 is great! The app tells you exactly how much to lift each session, including warmups and which plates to use. It’ll even tell you when to deload based on failures. Best starting weigh-lifting program out there.

So do I and I don’t think it’s an overstatement. If this gets written up there, where all things Bee normally are, then you’ll have a point.

lol wut?

Party unity is a red herring designed to keep center-left neoliberals in power. We need to primary every single one of those spineless wimps.

Yep, when I used to go on hours long Tetris benders as a kid I would see the pieces falling when I closed my eyes. Now I just use schrooms for that.

Thank fucking God.

Dude.

Dude.

Bro...

Bro...

Why would they do that?

AND some classic Winston/CeCe mess-arounds!

A race Sady Doyle won/lost.

PRETTY SURE Gibson beat the hell out of his GF: http://people.com/crime/mel-gibson-reaches-plea-deal-in-domestic-violence-case/

Have you actually tested that?

Have you actually tested that?

Actually, probably not. From Polygon:

Actually, probably not. From Polygon:

People are terrible, dogs are great. That’s kinda what it comes down to.

It was more the description and imagery that bothered me. Regardless of who the dog was, it was still a dog in my mind.

Don’t want to spoil anyone who hasn’t seen the Lobster. There’s a dog. Something happens to that dog that immediately turned me off to the rest of the movie.

Lost me at the dog thing. No thanks.

Welp, you’ve just ruined “3 ways” by invoking Milo, Shkreli, and Cruz.