smartcookieus
SMARTCookieUS
smartcookieus

I love SMART! I’ve been going since mid-February. My group is fantastic. I tried an AA meeting on Monday. I DO NOT LIKE. I’m going to see what tomorrow’s meeting is like. The cognitive dissonance was strong - we watched a video about how addiction occurs in the brain (chemicals and such) and they it was all about

You could try SMART Recovery, too. They are wonderful - I’ve been going since mid-February.

SMART Recovery is a group based on rational behavioral therapy. No God, no moral inventory. My group is fantastic. i also tried an AA group on Monday. Hated it. Will try again tomorrow, but all of AA seems insane to me.