I’ve never really understood these personally. I’ve squatted in them and it was fine but they didn’t make me want to go out and drop the $ on some SBD sleeves. I figure it’s one of those, if you don’t know the difference no need to bother now since my knees are probably the last thing to bother me during squats.

This would be really nice, I have just made it part of my routine to turn it off whenever I wake up though so oh well. It’s not like I actually sleep in anymore so 8:30 is plenty and if I forget on weekdays not much has happened by then.

Tell me authors are forced to make slide shows without telling me authors are forced to make slide shows

I don’t go huge with the surplus but I find trying to build with a small surplus is a waste of time. I hit PRs I never thought attainable when I finally ate and stopped worrying about being lean all the time. I was able to drop back down to the same level of leanness but I weight a solid 10 lbs more now so I’ll just…

I enjoy it when I am not cutting. Cutting sucks. My lifts stall or go down for the most part and it just feels like I get my ass kicked every day in the gym. Nagging injuries are harder to heal and it’s just less pleasant.

It’s hard and rubber. I wouldn’t waste my time though, they don’t really do anything other than provide a novel stimulus.

I mean, strength and lack of regular exercise go hand in hand. If you aren’t regularly working your upper back I’m not surprised you’re having those issues.

You know how to stop those from happening? Strengthen your rhomboids. I used to get that all the time until I incorporated more upper back work and it has now gone away completely. I have worked with multiple people who had constant issues with that and they no longer have that pain either. Mostly it is due to a weak…

I used one once and thought it felt good, especially on my quads and shoulders but like you said, there isn’t really any evidence it does anything other than that. If one is around and I felt sore I’d give it a go but definitely not worth the money.

Glad I just installed this update prior to reading this article...

Is there any information here different from what we knew in April or am I missing something?

It was pretty effective in disrupting the economy and normal life here in the US so depending on the goal you could say it is a VERY effective bioweapon. Killing lots of people would have made people take it more seriously (hopefully) and would have probably made it fizzle out quicker too.

Considering the cost of an actual CT scanner is exorbitant there is no way that thing is real. 

I won’t be wearing a mask outside but when doing yard work those KN95s sure do come in handy. Sure it’s miserable to wear when it’s hot out but my future self is grateful for wearing it when mowing.

In a free market you’re not competing against a printing press going brrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrr

I have plenty of firearms in the house but they are all locked up and only I know the combinations. I have told my daughter if she is ever somewhere else and sees a gun to run away and find the nearest adult. As she gets a little older I will teach her how to shoot and properly handle a firearm along with all the…

This was a tough one for us but we did the gradual method and then the paci fairy where one night they all disappeared and she got a big girl toy. There was some complaining for a bit later but then she got over it and has never mentioned the “paci fairy” in years. Told her they were being taken to new kids. I’d…

Needs some Power Unlimited

Considering we don’t know how long antibodies last with the vaccine I find this to be dubious. I agree that antibodies from infection last longer than the person you replied to though.

Gomorrah