Thank you for the awesome spreadsheet!  I try to pick a day of the week I know I’m not likely to have messed up the night before.  I’m more likely to treat myself to those 2 pizzas sometime between Fri night- Sun, so Tue-Thur are the best weighing in days.  Not fool proof, but it’s worked so far.

I think it varies from person to person (as others have said). It’s also worth considering the “official end” of a relationship may come well after someone has emotionally moved on. I know people who watched a spouse die from a protracted, painful disease, but “moved on quickly” because they had really lost their…

Happy Scale (iOS, free for the basic app, paid upgrade to link with Apple Health)

There was an old LH article where someone created a spreadsheet to even out the curve.  The idea was weigh yourself every day, then through excel magiks, you got your 10-day average and the trend, so you can see how you’re doing overall.  I used it for a bit and it was helpful, but I moved back to a weekly weigh in. …

I made a thai inspired braised that used the stems.  I didn’t notice any issues eating them.  They just need time to break down.  If they really bother you, you could probably make a bundle of whole stems so you can fish them out after while still getting the flavor.

That has definitely happened to me. I go in the AM, so I find it gets more busy later into my routine (I’m usually in by 5:30am).  I find arms/back I usually can manage, since worst case I can just grab some dumbells and find a corner.  Legs are trickier- I use a safety squat rack and my gym has ONE.  If it’s in use,…

Seriously.  I learned my lesson after a skull crusher that almost became literal.  

I work out in a gym, as opposed to home, and find I do weights first because there tends to be more of a battle for those, so I’d rather get them when I can and not count on what I need being available when I’m done. Also, cardio makes me super sweaty- it’s hard to keep a good grip for arm/back routines.

In my wallet, I keep anywhere from $3-$75 dollars, depending how long its been since I was at the ATM. I do keep $200 in small bills in my apt for emergencies. I’ve dipped into it for little things like needing to reload my laundry card and having no usable cash in my wallet (the machine doesn’t accept $1s). The…

Cross contamination, if minuscule enough, can get through. Just as food labels can say 0g trans fats when there’s less than .5g, so can things proclaim themselves GF when they have limited amounts- amounts that may not bother someone with allergies, but would definitely bother those with celiac.

One doesn’t preclude the other. I still see lots of things labeled “Gluten Free” then the fine print still mentions possibles of cross contamination.  It’s not about concern for people with celiac or legit allergies, it’s about making their food sell to those following a trend.  Just like dominoes GF pizza- they at…

I suspect it’s more marketing than anything else.  There are so many things proudly proclaiming themselves gluten free that have no business having gluten in them in the first place

There’s a spanish dish called huevos rotos that’s made that way- usually also involves potatoes.  Super simple and yummy.

Yeah- I don’t know about her faith, but I remember some late night show, she said they bonded over both having dead bug collections. She made no mention of religion, so either they don’t agree, or she keeps her religion closer to the chest.

I’ve been a gym goer for years and a couple pieces of advice I’d add:

Not on topic but is he related to Seth?  They kinda look alike.

Well, most of the Chrises in the list are in the MCU, so I think that’s what started things off.  Then they added Pine because...DUH.

Not a bad idea, but where would he run? I forget where he’s from originally, and don’t care to google, but I don’t see CA voting for Jesus dieters, and anywhere that would, probably would NOT go for a “Hollywood elite.” Then again, he is white, so religious types seem willing to forgive everything.

ETA: those places…

Lentils. I’m not sure if anything else qualifies but that’s a LOT of fiber.

I know it’s sarcasm, but I though the ranking was only for actors.  There are definitely worse Chrises out there, but I think he’s the worst in the current Hollywood land.