I said this in another reply, but i wholeheartedly recommend a neurologist - I remember the first time I described these experiences to my neuro and he said "oh yes, that's called jamais vu, very common in temporal lobe epilepsy". I felt so reassured that I wasn't crazy and someone knew what I was talking about. I…

That is amazing. Whenever I have seizure panics I start naming everything too. Definitely makes me feel grounded/tethered to reality.

Hi, I never comment but I just wanted to let you know this is usually referred to as "jamais vu" and it's often associated with temporal lobe epilepsy. It is actually a small seizure in that part of the brain that causes that experience. I have these, and the panic. But usually both are very well controlled with anti…