This sounds like a good glass of scotch. Definitely going to try this.

And then you get the benefits of intermittent fasting!

It definitely is important if what you're eating leaves you feeling starved after three hours. Eating less should be an effect, not the focus.

The problem is that we can't directly control the "calories out" side. Everything from macronutrient ratios to meal regularity alters the "out" side. Add that to nutrients that are used for processes other than energy generation, alternate metabolic pathways, mitochondrial function, brown adipose tissue, satiety...…

That was my thought. This is effectively paleo.

But what causes you to burn more calories (outside of activity level)? What causes you to want to (and subconsciously) eat fewer calories? Energy intake and output are as much an effect as a cause.

Coffee before bed can't be helping. :P

Do one thing and do it well. The Unix philosophy is still right.

The problem is not the studies themselves, the problem is the uninformed public being scared by the uninformed media.

"there's NO reason why I should still be waiting for ICS for my EVO almost a year later"

So HTC, Moto, and everyone else can make proprietary changes to Android, but Google can't?

I love you for making it known to me that JB was leaked. 9000 hearts for you.

I posted the link below.

"Chai tea" = the spiced tea described in the article. "Tea" = the general term for any tea (green, black, white, rooibos, etc.).

I meant what I typed. He is WAY off. ~35% is the average.

Yeah, I bookmarked it for that reason. ;) Didn't take the time to read the entire study, but I wouldn't be surprised if they didn't even make significant mention of this.

I know I commented below, but this bit deserves its own comment:

Elaborate, please. I'd rather not come across other than how I'm trying to.

That's my point. I'm not saying to cling onto the minority for the sake of it being the minority. I'm also saying to not cling onto the majority for the sake of it being the majority. Look at the situation as a whole and make your determination from that. To me it sounds like we don't disagree on anything.