Calories are, at best, a rough approximation of how our bodies actually utilize food energy.

It's probably going to be a _long_ time before people realize this, unfortunately.

Replying to promote.

LastPass is anything but new, and has a tested and demonstrated dedication to user and service security and privacy. You can view the source of their non-binary plugins. Data encrypted by your master password is all that's stored on their servers, making it inaccessible to them.

Annnd hearted.

Sounds about like my "absolutely have to eat something and fast food is the only option" meal. Which doesn't happen often, luckily.

Not when it's high carb and the fats are from rancid seed oils. :P

It sucks that the meat is likely from awful sources, but it's definitely more satiating than a salad without dressing.

The choice offered at most sit-down restaurants make them incomparable to fast food. Fast food limits me mostly to things with buns, or tasteless salads with huge packets of dressing made from soybean oil and HFCS. At a restaurant I can get steak and potatoes with a salad that actually tastes good.

These studies are ridiculous. You mean to tell me they know how all of "smoking, total-cholesterol, high-density lipoprotein-cholesterol, systolic blood pressure, diabetes mellitus, alcohol consumption, body mass index, education, income, and forced expiratory volume" alter disease risk with enough accuracy to…

-plugs ears- NO IT'S THE FAT LALALALALALA

+1 for foresight.

One professional said it, so it must be the only correct way? I'm not even going to argue against that; it's not worth it.

I did watch the videos. If you had read the second paragraph of the Serious Eats article, you would have seen this link: [aht.seriouseats.com]

"flipping your steak every 15-30 seconds is the absolute stupidest advice i have ever heard regarding steak. you need to fully cook each side before flipping, or your steak will fail."

The smoking oil things is a really bad idea.

I agree with this message.

The tool that Orange Exige linked to works perfectly, and certainly doesn't cause anything to crap out.

Symbolic links and junctions are your friend.

They don't say, but Brain Workshop wasn't made until about half a year after the study was published.