sooo, eating dogs is not acceptable here...

I go through major phases in what things are important...it is uncanny that something that is the top of my list will be “normal” status within X months. Although as of late I value things that help me in life experiences more than just for collection or sentimental value.

do you like salad?

It depends on your workout, body weight, and goals...Also, carbohydrates are equally, if not more important than protein immediately following workouts. It’s a shame the protein gets all the stage time. Moreso, the ratio of carbohydrates is very important.