rvbobbert
rvbobbert
rvbobbert

Hello! While it is true that excess carbohydrates will be stored as fat; in a diet that is a mix between carbs and fat, your body will preferentially burn the carbs and store the fat. Why? Because it’s not as “easy” (this is a generalization) to turn carbs into fat than it is to just, well, put fat away in fat stores.