I got linear workout for two years and after it stalled I switched to some Russian 12 week powerlifting program for both squats and deadlifts. I have to do bench presses 3 times a week, though, otherwise I won’t progress.

Wobbly as fuck tires are the best way to keep you from speeding. Other good indicators are badly wired amp that makes a high pitch noise that matches with revs and general tire noise when you’ve had to strip down a door.

The secret is to keep your gut full of beer until you pass out. If only I could figure out how to eat healthy the next day.

I don’t get why the low beams would bother anyone at all during daytime, even if they were super bright. Only time I have problems with super bright low beams is when I’m driving in pitch black slushy winter night my sad little Beamers windshield covered in mud and salt.

Now if they’d let me give away loot boxes for wow sub. Might unfreeze my account then.

It’s fairly common to add low fat cottage cheese to oatmeal around here. It brings kind of a buttery taste and adds a healthy amount of protein if you use it generously like I do. Just try it out.

Haha. That reminds about one time at a powerlifting gym. Rather weirdly acting couple came there and I think the man tried to act as her PT. I talked with the man and he said they smoked a bowl before hitting the gym, but I don’t think that was the whole truth. It seemed more like drinking all night, doing good old…

Maybe not, but eating in this way has way reduced my hunger and eased meal planning so I can eat smarter, as opposed to 5-6 meals throughout the day. I couldn’t even go to sleep before on a empty stomach, now I can.

I get jealous when people do 5+ reps with heavy ass weights. I had to split deadlift and squat to different days when both reached 220, and had to cut back to 2x3 when deadlift reached 260 due to lower back pain the days after. This week I went to a student party after dl day and hello pain again.

Love it when a person who comes from culture of melancholy speaks about benefits of sad music.

More metal, ey?

How about on mobile YouTube app? My biggest irritation since YouTube red is not available in here.