As I did with my girls . Get them on the heavy bag from the time they can walk . Insure they can throw a punch an elbow a knee . . That they know how to hurt a person . I hate to say that but this is a truth . And I’m talking how and where to hit some one . And how much force is needed to control some one . How to…

As I did with my girls . Get them on the heavy bag from the time they can walk . Insure they can throw a punch an elbow a knee . . That they know how to hurt a person . I hate to say that but this is a truth . And I’m talking how and where to hit some one . And how much force is needed to control some one . How to…