
Okay:
Okay:
That's another one of those myths. 80% of the nutrition of a potato is found the body of the potato. Only 20% of the nutritional load is in the skin.
Look, your M.A. is all well and good, but these guys read some facts on Tucker Max's website. I think they know what they're talking about.
Why do you hate potatoes at Lifehacker? Everytime you try to make a point about eating, you wind up putting potatoes on the bad side. However, potatoes aren't bad. Hell, even french fries aren't all that bad...if you eat a small. It's the supersize that's the problem and not because it's a french fry, but because of…
My career profession is in the Medical Laboratory, while still fresh to the field I've seen allot of what it on the list as false for myself, what the list also missed was "Being Vegetarian/Vegan is healthy" what it fails to mention is that meat is an important source of vitamins, fats, and minerals necessary for a…
They weren't talking about diabetes here. And just so you know, high fat, low nutrient foods put you at just as much risk as excess carbs for diabetes. You've oversimplified a pretty serious condition. Some brown rice with your dinner or croutons on your salad are not going to give you Alzheimer's or diabetes. Humans…
Oh god, here come the goddamn paleo bro scientists to scream about Myth #2.
Every cell needs carbs and sugar to survive. It's called metabolism. Cancerous tumors are the result of genetic mutations.
...you do realize that YOU need sugar to live, right? Like, your body will find it in your food, an convert it into energy for you. Cutting out sugar and reducing carbs isn't a terrible idea, but if you focus more on increasing good foods instead of trying to tell us that carbs cause cancer, then people are going to…
The FDA is taken seriously. You and your quack sources are not.
Except monosodium glutamate is unable to cross the Blood-Brain Barrier, so even if it is able to cause all the mental changes you listed (in case of are wondering, no, it can't), the chemical will never affect your brain because it will never get into your brain.
Some talented, amazing people can poop twice a day.
Your over-simplification of insulin is so bad it makes my head hurt. A fantastic example of how a little knowledge is dangerous.
Gin, my dear. And champagne!
Your "source" is an alternative med doctor (quack) who has been warned by the FDA for making illegal claims and trying to sell useless "medicine" to people. This is not a place to get your health information.
Wrong. Carbs are simple or complex. Mono or disaccharides (found in processed foods - all the sweet ones - and also in fruit and fruit juices) are the problem as they cause a 'rapid' release of insulin. This means a rapid loss of sugar and so cravings - so you're more likely to eat more because of the repeated blood…
MYTHS DEBUNKED!
Yes, but I think their larger point is that you can eat carbs, but you shouldn't go nuts. Everything in moderation!