Desmond Son !!!

spoilers beware

but keep in mind, your sister is not the rules she is the exception. it is really sad that she is suffering from that illness but most of the overweight peoples are not like your sister. I hope she will be able to get better and realize her fitness goal.

shaming fat peoples for their body is not the way, what they should be ashamed is a life of bad habits. before you start screaming and insulting me please listen to me. I was fat, i went to the gym i lost weight i reach a level when i was not able to loose weight anymore because your weight loss slow down at one point…

that guy get it, i was fat i am now in shape you have to be ashamed of your life of bad habits to never fall back to it and rebuild yourself. You are not ashamed of who you are, you are ashamed of the weak mind person that you were

300 pounds to 200 pounds here in 8 months, most of the time peoples does not want to take responsibilities for a life of bad habits, instead of changing themselves they are are trying to change peoples around them because they are lacking the willpower to better themselves. When you are fat and you want to become…

i suffered of thyroid and testosterone issues, they mostly cause super slow metabolism that make it super hard to burn calories and its easier to gain weight, i meet with a doctor and gave me medication plus i started taking testosterone booster to helped me. I also reduce my calorie intake to 1200/days for a couple…

you seem to have a serious metabolism issue, I am trying to find your original post to check what was you issue again but with the multitudes of response i cant see it.

i am not walking theses words back, i still believe shaming is an important part of the process the person have to take responsibilities for years of bad habits and understand why they end up like this, accept it and work through it by building their willpower. Im telling you to not give up and to push harder if you…

this is not about hating yourself and that is great that you were able to reach your goal always push harder never give up but this is not about shaming this is about taking responsibilities and understanding you are about to get yourself into. You achieved your goal ,at one point you must have hit a bump at that…

peoples like you are a disgrace thats why we have such an obesity problem in north america. Obesity are mostly created by a life of bad habits you have to break them, do you know how hard is it to break 15-20-30 years of bad habits do you realize what they are achieving they have to take responsibilities for their…

hey i understand you, i just want to give you an advice because i was like you 300 pounds and i shred to 200 in 8 months. Its really important that you understand what i mean and do not give up. Write down your progress, take pictures to see your evolution, do not cheat, stay discipline and cultivate your willpower.…

ah damn another poor little flower that is not ready to face the harsh reality of life. YOU ARE A LOOSER SHAMEFUL PIECE OF SHIT get off your lazy ass stop eating your ice cream and go run instead. The only thing that motivate me is seeing someone that wasnt healthy become healthy, is to see someone bettering…

but you will always have dickhead think that’s its alright to just call someone a fatty, they are dick fuck them, don’t worry about them. Someone telling you that in a gym is a loser you are in the gym fighting for your health, you are already a winner, that person insulting you is an insecure asshole that want to…

that’s great, being fat does not make you a terrible person. Its just a serious health hazard and its better that you deal with it asap to maybe life a longer life for yourself and the peoples that like you. I use a certain form of fat shamming in my program when im training with peoples that want to loose weight,…

Listen, I truly believe you can do it, I do, I believe in you but it is important to be ashamed at a certain point, look in a mirror, that person in front of you is your worst enemy, that person is your past, that person suffered depression. You do not want to be that exact person anymore you want to be better you…

I was fat before, you have to use that, you have to show the world, peoples don’t believe in your willpower, peoples have stop being sensitive if you want to do it, do it. When you go through that process its like rebuilding yourself up. Its a lot of discipline if you cant take the harsh words you will fail. I never…

lol you are the embodiment of negativity, you have to push more than what you can do, you have to the extra one every time, when you think you are not able to do it anymore you have to push even more, stop settling and achieve you want change believe that you can be better not how much you can do that not enough push…

Good now use the anger you have toward me and go push yourself at the gym think of all theses peoples that made fun of you because they thought you neve had willpower and use it to better yourself fuck me yeah at least I decreased my risk of cardiac illness and might be able to see my love one for longer period and I…

no but you can see doctor that will prescribe drugs to help you regulate your issue. I have a thyroid problem I am taking thyrodyne to deal with it and lose 100 pounds in a year. so yeah you can find a solution if you have a minimum of willpower and go see a doctor and nutritionist to help you through your process.…