I discovered mindfulness and meditation thru a book oh Kabat-Zinn suggested to me by my doctor during a period of strong aniety and depression. It really changed my life, especially during my "normal" days, because it really helps me to focus and reboot my brain, 2 skills that can really change the way you work and…

Hi, here is mine

For winter (= jacket pocket) I use a classic black Pierre Cardin wallet, with room for coins and cards.

If you can't use a standing desk, opt for a comfortable office chair. Everything is easier when you are comfortable.