goddammit i’m mad all over again lol

well you just brought urgency into the game. i’m not getting out of the car to do something i can do sitting right there.

this comment is so real i felt a little narcotics shame just reading it.

i mean, i’ve been to parties in the country where folks were blowing rails on the hood of a car. nobody ever left shit on the hood of course, but to each his own.

you’re my new life coach.

the bengals essentially practice under a fucking interstate bridge anyway. nobody gives a shit about these poor souls. it’s like they’re banished to a prison colony where vontaze burfict is jack or ralph and i don’t remember lord of the flies all that well fuck it i’m gonna go smoke a bowl.

ooh i’ll have access to the incident reports for this, i can’t wait to see that. i’ll report back.

and you’re the calm voice of reason!

there is no reason to look up during the concentric phase of a low bar squat.  none.  

who the fuck let this piece of shit out of the grays?

if you’re looking for form checks...you just need to make sure the online community you rely on for feedback adheres to the same training methodology you intend to follow. even then it’s important to take feedback with a grain of salt, but what seems like anecdotal evidence shared in the comments can be useful on…

holy SHIT the top hand on that last one...man that’s a beautiful swing.

Hell yea seven for seve...wait what? Ah fuck.

Seriously though our society is bullshit until we start cutting checks.

if some rich asshole has a problem with athletes crashing into their seats, they can sit five rows back.

drag the bench to the power rack and get your work in, just be a good human and don’t waste time. offer to let folks work in if need be, but don’t get hurt if at all possible.

i’ve been obsessed with this song for weeks.  perhaps on the beach is what i need to break free.

hey it’s your squat, fuck it up how ever you like.

you can squat far more than your body weight, you just haven’t learned how to pull it off yet. it may be that your thoracic strength is inadequate to support the weight while squatting, or maybe you have flat feet and don’t transfer weight through the movement affectively. maybe you’re like me and get super afraid for…

i see what you’re saying.