plainlysaid
Plainlysaid
plainlysaid

I have cheat days and they aren’t specified days. It’s not like “ ok I can only eat this on sunday”. It’s more like “I can eat this later this week.” That way, a cheat day is completely situational- if it’s my day off and I find myself in front of the tv- then hey I’m gonna have my cheat day today. Or if I had a