I have one of these. While it’s better than nothing, unless you’re really pushing it all the time (and sweat in your oxford shirt & slacks) or doing it for 5~6 hours a day, it’s probably better doing an hour of higher intensity workout at a gym. There’s an online calculator that actually measures the calories burned…
I have one of these. While it’s better than nothing, unless you’re really pushing it all the time (and sweat in your…