My fiancee and I resolved to lose weight and get in better shape. Thankfully, it’s been a sucess so far! We each lost about 25 pounds and kept it off all year. We also run/walked a half-marathon this year, a first for both of us!

We started the year with a 21 Day Sugar Detox (http://21daysugardetox.com/), which we…

Say ‘No’ to most of the pointless meeting and hangouts. Focus on several big events. Make a checklist when planning for important events and carry out with power.

Get up at the same time every day. For me, 5.45AM... Increased my productivity by miles and I don't waste days off anymore