So cause more anxiety to get rid of the original. So to stop smoking, I should do lots of cocaine. Makes sense to me.

Sounds like he really hit a wall.

PNC and BoA also have ways of extracting this information. I do it yearly or seasonally, then sort by category and look at percentages. HOWEVER this only works if the majority of your purchases are via credit card and not cash. I’ve got accounts at those and Chase, and its rarely an issue.

If you have chase credit card (I am sure others do this too), you can just download your activity for the past month into excel format. (Assuming you spend everything on your card...why wouldn’t you for free rewards - pay it off every month in case you didn’t know that brilliant rule).

Commentator, in crisp English accent: Folks at home may be asking themselves, “How will he finish?” And, well, Depends.

And now he’s going to be disqualified for having the runs.

I have the same gait when I have to poop.

The credit card method looks horrific....for the love of god just pour salt on them and they let go on their own. Minimal to no bleeding.

If my baton hand-off efforts were interrupted by the stroke of a hot Brazilian, I’d probably lose control and just wildly toss it as well.

...and have a low body fat percentage.

The real answer is you have low body fat.

Squats are the solution to all the world’s problems.

A lot of people don’t get that abs come more from dieting and burning fat, than from working out your abs specifically.

For a 6-pack though, it’s also about your body fat. Doesn’t matter how many squats or crunches you do, if you don’t have a low body fat. Which comes mainly from your diet, not so much from working out.

Oh good for you!

ppl ask me, “how to you have a 6-pack and you don’t do sit-ups?”

The controversy around Miller’s dive proves NBC’s feckless and incompetent stewardship as the primary broadcaster of American track & field.