One of my favourite things about rowing machines (and rowing in general) is that because your hands are occupied, you have no choice but to switch off from the whole ‘connected society’ which can be great for mental health and just switching off. It feels rare these days to get 60 minutes where you can forget about…

Hi Stephanie - i’m a fan of seeing you recommend the rowing machine over the bike for intervals. Concept2's have nice monitors to set up custom on/off intervals too which is great.