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Actually Flaxseed is not a sufficient source of omega-3 fatty acids as it only contains Alpha-linolenic Acid (ALA) Omega 3 fatty acids such as EPA and DHA (well studied and known to support the brain and heart) are found in fish to some extent eggs and other meats. Your body can synthesize EPA and Eventually DHA from

Out of Context, The study references a DHA/EPA study at menial doses 350mg/650mg. Further more it does not state the form of the Omega’s used. Likely an Ethyl Esther form NOT the triglyceride from found naturally in fish and any high quality fish oil. It is today well understood a-natural forms of these nutrients are

Hey Corey, The 2nd Photo in the article is Photoshopped, you may want to take a look at it.