northernkate
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northernkate

As long as you have it with the fruit i.e. the fiber otherwise yea you’re just dumping a huge amount of sugar into your system.

This was beautifully written, Eric. I really appreciate your brutal honesty. To share so much about your past in an effort to help others is brave and honourable.

I can get on board with the concept of rephrasing "problems" to make it less stressful. Because, let's be real. Not everything is a "problem." The fact that I have a deadline coming up isn't a problem. It's my job. A friend coming into town and upsetting my established plans requires some fixing, but it's far from a