You can start with videos at home (youtube has plenty to get you started) while you work on therapy for that foot thing...

Heat makes you feel like you’re working harder, but that’s not a benefit by itself. Compare to sitting in a hot room—you’re sweating and miserable but it doesn’t count as exercise.

Sure, but that’s a training/communication tool, not a health benefit.

Wait, are you actually attempting to avoid being around a bunch of (likely) fit women your age?

So we should take advantage of our endless ability to delude ourselves with hippy-dippy bullshit for better fitness. I like the way you think.

My post-college fitness routine was doing 1-2 hrs 5 days a week Olympic Power Lifting for about 2 years. I found I plateaued pretty quickly, and was voicing frustration to one of my friends. He asked me if I did any yoga. My initial response was “pffff yeah right”, because my only exposure to yoga had been through…

And why do men get the pocketable shape when women’s pockets are smaller?

Pretty much.

I would, but they give me the shakes.

So basically the same thing as every other “For X gender” product ever? Gotcha. (Men’s chapstick is brilliant though. Comes in a flat tube for better pocketability)

Mrs. Ebcidic usually describes them as “a decent candy bar with too much sawdust.”

So you mean to tell me I won’t grow massive moobs if I eat the occasional on-sale Luna Bar???

Lard has a reputation for being high in saturated fat, but it’s also high in monounsaturated fat (one of the “good fats”).

Trans fats are not gone. The gov change labeling. You can label as “non trans” if under so much like %5-10%.

That’s easy. Their motives line up with the lobbyist with the deepest pocket.

hell yeah it was. and snipes almost one upped samuel l jackson on throwing out mothafockas like ninja stars. classic.

Blade was a good movie.

i heard a diet of nothing but high fructose corn syrup and trans fat has been linked to an extremely long lifespan but the downside is you end up looking like that fat vampire from blade

So you’d rather place your trust on faceless corporations who exist to make a profit, no matter the cost?

Seriously? Come on, it’s all over the place in all kinds of crackers, cookies and snack foods. Sure, it’s not used as much as it used to be in Crisco, but it’s still very widely used.