Definitely recommend Superfeet for your shoes! Also the Strassburg sock for stretching out your calf muscles. It is the most comfortable product I’ve found and you can wear it while you are watching TV at night. A lot of times plantars is due to having tight calves so anything you can do to stretch them out is good!

Small Town Murder is another great one!! The episodes are a little on the longer side, but similar to MFM the hosts have great rapport and are lighten up the topics with comedy. 

Please Rico and Brendan, BRING BACK DINNER PARTY DOWNLOAD! It was my favorite part of the week and I miss it oh so much!

Golden syrup is totally the way to go for pecan praline pies. Steen’s is also a good brand to look for in specialty grocery stores in the US.

The first cookbook I really engaged with was kind of a hidden cookbook. I was reading Scott Jurek’s Eat and Run (https://www.amazon.com/Eat-Run-Unlikely-Ultramarathon-Greatness-ebook/dp/B005OCHOZS) and he had a bunch of really awesome recipes inside the book. One of my favorites is his Minnesota Chili. I discovered…

I fit sports bras for a living and I can attest to this confusion with sizing! Many brands fit differently, and even within a certain brand different bras may have different sizing. The way I measure tends to work 80% of the time - measure around the rib cage and add 4, and that gives you your band measurement.…

Thanks Greg! Appreciate the advice.

I’m self employed and looking to start a retirement savings account. What is the best bank to go through? Any programs you recommend?

Picture frames and albums!