I started the gym 5 years ago.
For some reason the cursor jumped about, and at times even disappeared from within the comment. Words got deleted and I missed this one. I think it is a fault of the comment system.

I’m a man, height 183 cm, so just under 6'. I started the gym just about years ago and went 3 times a week in the beginning, going up to 4 times weekly over the last 2 years. I’d put on quite a bit of weight and had a bmi of 28%. I started out at 79 kg and began on a diet of 2500 calories. My weight loss was…