How does this work if the anxiety is causing physical pain? My wife has ulcers from the stress/anxiety. We have been trying different relaxation methods but my worry is that focusing too much on the physical will cause more fixation on the pains.
How does this work if the anxiety is causing physical pain? My wife has ulcers from the stress/anxiety. We have been trying different relaxation methods but my worry is that focusing too much on the physical will cause more fixation on the pains.