I appreciate the article on Journaling it sounds like it does have a meditative quality to it. I know meditation can seem difficult at times. There are many different styles of mediation out there and sometimes seeking out meditation instruction could be the key for more effective meditation. Even sitting in a group…

I feel like this is easier said then done. When dealing with a loan company whoever they may be what kind of control do you have over the appraisal company that is used?

It would probably be a good idea for this guy to visit a therapist on his own. This would be very helpful and the therapist can help you with the whole process.