I made myself a mask where I can replace a paper filter. I put that on when I get out of the car and do not take it off until I get home. Disposable gloves as well.

Or you just check them out:
https://guidepostmontessori.com/programs/emergency-care

I belong to the Weight Loss Surgery group of people. And when I go out I sometimes get these weird looks when I only eat a third of the plate. There is just not more room in my stomach. In my support forum people are embarrassed when this happens. I am not. I am proud of this. So I blurt it out. I usually get a box…

Yes wash your hands. The only issue I have is that most restrooms have scented soap. strongly scented soap. I can’t stand that smell that stays with you for a long time especially when your hands are close to your face while you drive. My roommate is allergic to this smell. When I am with him, I can’t wash my hands…

I have been doing this for years. Just dont use embarrassing answers. There are chances where you have to answer on the phone and One question was “What is the nickname of your first child?” and I wrote “Hitlerbaby”. Had to answer that on the phone while I called Tech support. Very embarrassing.

No soup for you!!