32 ounces is two monster cans... and the caffeine equivalent (320 mg) of multiple cups of coffee (95 mg per 8 0z... 320z of coffee would be 380mg so less actually) in an hour...which will also raise blood pressure and what not... this study reveals fucking nothing...test drinking 32 oz of coffee in an hour and get…

I like cauliflower but think eating it in steak form is a waste when it could be roasted up in smaller bits and get much more of the delicious brown roastiness on it

Having done a Henry’s sampler pack, strawberry kiwi is the worst flavor in that pack, the lime is pretty drinkable and the, i think tropical fruit but can’t remember, was pleasant...

I don’t run it, but it works, and it’s idiot proof.  And until you cross about 5 years I assume you are an idiot in the weight room when it comes to training.

I haven’t read the book in years, by that point I’d already been lifting for 10+ years anyway. So I can’t remember the set ups. I strongly disagree that everyone should low bar squat regardless of goal or sport, I would disagree that bench is not a complicated movement...but that statement has to be qualified with…

It’s part of probationary sentences more frequently than you would think.

There’s ample proof he lied, ample.

I’ll have to check it out. My problem with Rip is if you read his writings its blatantly obvious when someone is paying him and then blatantly obvious when that entity stops paying him (Crossfit). Also his clean coaching is awful and his beliefs of one technique fits all applications/people just doesn’t mesh with…

I only ever advise people to realize that Rip is half full of shit

that’s just because his training loads are enormous and he creates insane internal abdominal pressure

not to be that guy, but unless you have spent a lot of time, 10 years plus, under the bar RPE is not a good way to go. Without experience you just don’t know what you can or can’t grind out. And not just experience lifting but experience lifting near maximal weights.

what’s your goal?

not to be a wiseass, I’ll pay more attention when a verdict is reached outside of California. They have found everything causes cancer

“When my dragons are grown… we will lay waste to armies and burn cities to the ground.”

what part of her saying she was going to burn the city down didn’t tip the hint that she would kill all the people? Did you think she was going to wait till they left the city before burning it down?

that’s not how mental health works though... it doesn’t always make sense...plus she has told everyone she was gonna do this forever

that seems fair

ah yes, bc if I don’t regularly cut my hair, shower, wear deodorant, comb and style my hair, and so forth I’ll totally be allowed to keep my job. Grooming is totally non-essential!

people who equate hard to drink = quality (meaning easy drinking does not) are the worst type of beer nerds....

If I find out Peanut Butter Gamer is a creep then burn the whole thing down