Personally, juicing vegetables seems like the worst way to ingest them. The secret is to find ways of cooking them that work for you.

Except I have histamine intolerance and cannot eat nuts, fish or shellfish or legumes. Nor anything aged (cheese, wine, meats, etc.). What is left is about 20 foods. I joke that I will be the hottest 90 year old the world has ever seen.

Opening the floodgates of commenters who are utterly convinced they know everything about everything about food - and are more than happy to lay it on ya - in 3... 2... 1...