no people need to do more research instead of googling weight loss on the internet and being so gullible, the human body is a very complex mechanism its not as simple as adding generalised numbers together. often studies are flawed and the claims made are not really justified. its best to listen to experts who have no…

people get fat from eating to many calories period,

what a load of crap human fat is 87% lipid thats were the formula comes from a pound of fat is 454g so 87% time 454g equal 395g. fat is roughly classed as to contain 9 cals per gram so 9 x 395 =3555 calories.