I just started weightlifting with a plan I found on http://tinyurl.com/osnbreview and it has made all the difference for me. Losing weight and feeling more fit by the day! I think you really nailed it when you said both of them have their uses. Learning free weights as I go!

Great suggestions. I’ve been on my weight loss journey for a few months now, actually read a personal review about strength training and it seemed like a solid plan. I couldn’t have been more excited about the results, I am now 40 pounds lighter than when I first started. This site was very helpful to me — if you want…

Great suggestions. I used to get these before I drank enough water. I’ve been on my weight loss journey for a few months now, actually read a personal review about strength training and it seemed like a solid plan. I couldn’t have been more excited about the results, I am now 40 pounds lighter than when I first…