He might be a diabetic like Patrick Peterson of the Arizona Cardinals. That would explain the loss of lean mass.

It’s obvious he’s lost weight. You can just look at him.

It’s not anymore advanced than SS. You can definitely start with it if you’re a total newb.

Bret Contras’s program has squats and deads too. You’re just not getting the highest ROI for your time doing Starting Strength if you’re a girl.

Nice shoulders and defined arms come from low body fat and some muscle. This program would work for you.

Good writing.

GOMAD should never be done. It’s terrible for macro’s and bulking.

You do squats and deads with Bret’s programs. If you want to max out your butt, like every girl does, Bret’s program is the one to go with.

If you’re doing it for aesthetic purposes, this program is great for guys, but there’s much better ones out there for girls. Check out Bret Contreras.

I started with this too and did it works great. (You can check out part of my back in my profile pic)

Agreed. Just don’t follow the nutritional advice in the book. There’s much better stuff out there about cutting and bulking.

The Jacksonville mayor tells you to do something and you say you’ll do it without knowing even what it is...

Sweep the leg, Johnny. SWEEP THE LEGGGGGGG!

The Nice Guys was hilarious.

What black guy were you conditioned to find attractive?

They are playing a kids game. It’s not that serious refs. Let Draymond stomp off the court like an adult.

On purely stats, he’s better than any other receiver has ever been in their first 3 years. That’s all I was saying.

“a little more gas” is a euphemism common in sports. It’s a meaningless phrase.”

He’s on pace to be the greatest WR of all time. He deserves a lot of credit when his team wins.

Beckman literally said,“I just needed a little more gas in me to go get it.”