You’re going to gain weight on a caloric surplus. This is true, there’s just no way you can eat massive amounts of anything unless you’re pooping over a screen door and not touching a wire.

I was really skeptical about Keto when I started it, but the biggest thing I’ve noticed after switching is my appetite. It’s…

As a person who is on Keto and is always looking for new recipes, I appreciate what you do!

I especially miss pasta. :(

Damn, wasn’t expecting feels today.

What is Nicolas Cage doing in Far Cry?!?