I use a $30 boar bristle brush. I am not tossing that because it is “dirty.”

You are the reason there is so much non-decomposeable shit in our landfills. Do you throw away your lamps when the light bulbs burn out too?

*IF* the lactic acid in fact does something for you, then the doc goofed again, as there’s very little lactic acid in milk - unless you use sour milk! Milk contains lactOSE (a sugar) and casein (a protein) and fat, but that’s about it. Bacteria that can metabolize lactose by fermentation produce lactic acid - this is…

I think the doc might have goofed here. Tylenol (Acetaminophen) is not an anti-inflammatory. It is in a different class compared to the Nonsteroidal-anti-inflammatories like Advil (Ibuprofen), Motrin (Ibuprofen), Aleve (Naproxen). The milk thing is an interesting idea though. I’ve heard of using yogurt, but never milk.