They are absorbed in a meaningful way. I’m not sure if they’re absorbed fast enough to alter performance. What they do for me is prevent a condition called hyponatremia which occurs when you drink so much plain water you flush electrolytes from your system. I can kill you—people have been found dead with more than…

The answer is yes, it’s absorbed in a meaningful way and can prevent a condition known as hyponatremia which is when you drink so much water you flush out electrolytes. Do that enough and it kills you. Electrolyte replacement, powders or capsules such as I use, can prevent that.