yeah, toast is not good for you, stick to your grains. but its great for searing steak and mixing with rice!

its good for you

this article is ridiculous. do people really need to be told to keep butter in the cupboard?! didn’t all your moms do that growing up? butter doesn’t go bad. it’s fat. like lard. and if you get salted butter you’re in EVEN MORE of a safe zone, as salt is an excellent natural preservative.